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Ergonomics & Concepts

Workspace has a tremendous knowledge in building effective and ergonomic office with care of people and their fundamental needs and the type of work performance. Here we share with you some of this knowledge! Enjoy reading!

To Thrive, Change Up Your Posture

Standing, sitting, reclining—changing postures is good for the body, and ergonomists say we should do it frequently. Movement keeps the disks in the spine hydrated and increases blood flow, pumping oxygen to the brain and improving focus and productivity. Our bodies send us reminders to move; it's important to listen to them. Watch our  "Work Better" video above to learn more.

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